The Four Spiritual Agreements

The historicity of the Toltecs is a matter of scientific debate, but according to Ruiz, they were a group of scientists and artists brought together to explore and preserve the spiritual knowledge of the „ancients“. Looking more closely at the contents of the book, there are parallels with modern psychology and cognitive therapy, with spiritual teachings and mindfulness, and with the general practices of happiness studied and supported by modern psychology. What are the four agreements? Ruiz says it is the most important and difficult agreement to meet. Thinking about speech brings the idea to life. To be impeccable with your word means to use your energy towards truth and love for yourself and therefore for others. „The abuse of the word is the way we kill each other and keep each other in a state of fear and doubt.“ It`s like poison. We use the word against ourselves through negative self-speech, and we use the word against others through gossip; The support of others to support our point of view. „Tell yourself how much you love yourself. Use this word to break all the chords that make you suffer. By changing the basis of your own chords, you master your own dream.

There are countless ways to associate with a sense of inner peace and divinity, and Toltec`s ancient wisdom embodies many of the universally accepted truths adopted by spiritual traditions around the world. In addition to demhur`s book and book, there is also an eBook, a four-colour picture book, a card game and an online course. [1] The book is based on a series of spiritual beliefs, held by Toltec`s elderly, to help readers transform their lives into a new experience of freedom, happiness and love. [4] According to the author, everything a man does is based on agreements he has made with himself, with others, with God and with life itself. [1] In these agreements, we can tell ourselves who they are, how to behave, what is possible and what is impossible. [1] Some agreements that create individuals may not cause problems, but there are certain arrangements that come from a place of fear and have the power to deplete emotional energy and reduce a person`s self-esteem. [1] The book states that these self-limiting agreements cause unnecessary suffering. [1] Ruiz also believes that to find personal joy, one must get rid of socially imposed and fear-based agreements that can unconsciously influence the individual`s behaviour and thinking. [5] Another fundamental premise of the book suggests that much of the suffering is created and that most people have the ability to transform themselves and the negative thoughts they have about the situations in their lives. [6] The author identifies the sources of unhappiness in life and proposes four beneficial agreements that can be concluded with oneself to improve their general state of well-being. By pacting with these four most important chords, an individual is able to dramatically influence the amount of happiness he feels in his life, regardless of external circumstances. [6] The Four Agreements© was published in 1997 and has sold about 9 million times.

He has been on the New York Times bestseller list for nearly a decade. Everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life. But the most important agreements are those we make with ourselves. If we do our best, both in terms of compliance with the four agreements and the actions we are taking in the world, we can be really happy.

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